Relax. Unwind. De-Stress.
Welcome to
Yolanda Reflexology
Reflexology based in Muswell Hill and mobile in the comfort of your home or workplace.
About Yolanda Reflexology
Yolanda has always had a keen interest in complementary health therapies, health and wellbeing. For several years she has experienced reflexology first hand and has seen a noticeable difference that it has had on her health.
After many years of working in customer service, she decided to change career paths and became inspired to train as a Reflexologist. In 2015 Yolanda graduated from the London School of Reflexology, where she was trained to the highest standard by Louise Keet, also known as 'Britain's leading Reflexology practitioner'.
She continues to develop her skills and has since taken up extra training in Hand Reflexology, Facial Reflexology and Zone Face Lift, Reflexology for Women's health, fertility, pregnancy and post- natal reflexology and reflex observational skills.
Yolanda has experience in providing reflexology to clients from all walks of life including corporate, pregnant and post-natal, as well as clients experiencing stress related illnesses.
She is a member of the Association of Reflexologists, fully insured and also CRB checked.
Reflexology is a natural complementary therapy that involves the technique of applying gentle pressure to specific reflex points most commonly on the feet but also the hands or face. When gentle pressure and massage is applied a direct response is stimulated throughout the body which works to help restore balance, reduce stress and promote general health and wellbeing.
Benefits of Reflexology
- Feel deeply relaxed and rejuvenated
- May help relieve symptoms of various health conditions
- Reduce stress, anxiety and tension
- Can support throughout pregnancy
- May improve sleep
- Improve overall sense of wellbeing
To gain the most out of reflexology it is recommended to have subsequent weekly or fortnightly treatments, however it is said that some can respond to treatments simply after one session.
Yolanda Reflexology offers packages of 6 or 12 treatments if you would like to commit to regular sessions.
Reflexology is suitable for all ages and can support throughout all stages of life.
Please note that reflexologists do not claim to cure or diagnose.
Facial Reflexology
Facial reflexology brings all the benefits of foot reflexology with added beautifying extras such as giving the complexion a younger, radiant glow as well as leaving the skin to appear tighter, smoother and plumper over a series of treatments. Facial Reflexology is considered as a natural alternative to botox, this holistic treatment is not only deeply relaxing but can also help to improve a number of ailments such as stress, insomnia, blocked sinuses, dry skin, migraines and depression.
Many clients have commented on how glowing their complexion looks following their first treatment!
How does it work?
The principal of Facial reflexology is the same as foot reflexology, reflexes on the face are said to be connected to areas of the body. When stimulating the reflex points on the face, a direct response occurs in the corresponding area of the body, this works to stimulate the body's healing process, improve circulation and nerve supply as well as release the body of toxins. Treatments also stimulate collagen and elastin from the inside which gives the affect of tighter, plumper skin.
The Bergman method
I was trained by Ziggie Bergman, founder of 'The Bergman Method' Facial Reflexology. Developed over twenty years and based on William Fitzgerald's theory of "Zone Therapy" this method uses Native American techniques along with Asian body mapping.
What to expect?
After a short consultation and once you are comfortable I will begin to cleanse the face, I will then apply pre-blended organic frankincense or rose facial oil before beginning the treatment. The oils used enhance the experience of the treatment, as they come with added benefits such as the ability to nourish and revitalise the skin. Once the treatment begins I will use gentle pressure on different reflex points on the face, I will also use a range of massage and natural facelift techniques to smooth out wrinkles and rejuvenate the face. You should find this experience to be very relaxing and may even drop off to sleep!
Zone Face Lift Programme
New treatment coming soon
Hypnoreflexology
Hypnoreflexology is the technique of applying the ancient practice of Hypnotherapy alongside Reflexology, which works on a physical, mental and emotional level.
This immersive experience allows the client to fall into a blissful state of relaxation with the touch of reflexology whilst having their mind guided through resource building exercises and techniques.
Yolanda Reflexology has been working alongside hypnotherapist Elizabeth Biddlecombe, a fully qualified hypnotherapist and mindfulness meditation practitioner since November 2020, providing online and in person sessions.
For more information please visit
https://mindintheround.com/techniques/hypnoreflexology/
Fertility and Pregnancy Reflexology
Yolanda is qualified in fertility, pregnancy and post-natal reflexology which enables her to support clients throughout their journey. She brings about a holistic approach and offers treatment plans for couples wishing to conceive. During treatments Yolanda will focus on specific aims such as reducing stress levels, balancing hormones and eliminating toxins to ensure that the body is in optimum condition. She will also support clients to make positive lifestyle changes.
Pregnancy Reflexology is a great treatment to enjoy whist pregnant, not only does it allow women to take time out to relax but may also support the body with all the major changes, maintain wellbeing and help with a number of common pregnancy symptoms such as back pain, heartburn, sleep issues and anxiety. In the later stages of pregnancy we offer specialist treatments to focus on stimulating natural labour.
After the birth we provide treatments with the aim of re-balancing hormones, maintaining energy levels, emotional wellbeing and relaxation. Your baby is more than welcome to be present during the treatment.
Reflexology for children and teenagers
Reflexology is a safe, natural treatment that can be enjoyed by all ages including babies, children and teenagers. Yolanda Reflexology offers shorter treatments for children which aim to help improve sleep patterns, ease anxiety and calm worries.
For tweens and teens going through puberty with all the hormonal and emotional changes that come with it, reflexology can be a great treatment to have to encourage overall balance within the body. It is also a great way to de-stress from the pressures of adolescence.
Please note that for under 16s a parent or carer has to be present during the treatment.
Corporate Reflexology
Coming soon
Location
Yolanda Reflexology is based in Onslow Gardens, Muswell Hill and offers mobile treatments in North and Central London. We may be able to visit you in an area outside of the following however there may be an additional charge, please contact me for more information.
Areas that we cover include Muswell Hill - Crouch End - Highgate - Barnet - Finchley - Haringey - Hampstead - Camden - Islington - Enfield - St John's Wood - City of London - Kensington & Chelsea - Southwark - Westminster - Tower Hamlets - Hammersmith & Fulham - Notting Hill - Wandsworth - Lambeth.
*Mobile treatments for male clients are by referral only.
Treatments
Relax, Unwind, De-stress (50 mins)
A deeply relaxing reflexology treatment that aims to rebalance and promote general wellbeing.
Feel Good From the Inside Out (40 mins)
Holistic Facial Reflexology that contains all the benefits of foot reflexology with added beautifying extras.
Rejuvenating Holistic Pamper Package (60 mins / 90 mins)
A blissful treatment that includes a combination of foot and facial reflexology.
Pre-conception, Pregnancy and Post-Natal (50 mins)
Treatment plans offered to couples wishing to conceive, support throughout pregnancy and beyond.
Reflexology Taster Treatments
Suitable for events such as corporate health and wellbeing days, hen parties, birthdays and other occasions.
Special Offer!
Buy 6 treatments for the price of 5.
Gift Certificates
Gift certificates are available and make a lovely gift, treat someone special today!
Get in touch
Opening Hours:
Monday 10am-8pm
Tuesday 10am-8pm
Wednesday 12pm-5pm
Thursday 12pm-8pm
Friday 10am-7pm
Saturday 11am-8pm
Sunday 4pm-7pm
Please note if you need to cancel your appointment, we ask that you kindly provide 24 hours notice as late cancelations with less than 24 hours notice may be charged a cancelation fee.
"I've been visiting Yolanda for reflexology for two years now, mostly to manage stress but also to support relaxation during a challenging period. She always provides a high quality and professional treatment and her aftercare is great. Yolanda is highly knowledgeable and always has useful tips to offer which I still practise. I definitely notice the difference when I don't see her regularly and hope to reintroduce treatments as a routine. My partner and I both highly recommend her."
Natalie Cooper
"I had the most wonderful reflexology treatment with Yolanda. Being in my second trimester of pregnancy I have the usual aches and pains, back pain, heartburn and exhaustion. I felt amazing after the treatment, so light and blissed out. I had the best sleep in months the night after I was treated. The benefits lasted for days afterwards making me feel really relaxed and the neck pain I had for months disappeared and has not returned! I highly recommend Yolanda, her technique is perfect, she is very talented! "
Sheila Hawley
"I was very impressed with my treatment. Explained everything well and had all my questions answered in detail so I felt confident. I've had long term headaches and reflexology has proven to really help."
Imogen Cauthery
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